Lassi LaaksoJun 4, 20220 minThe Priming Effect of Resisted Sled Sprints on Skating Sprints - Conference PosterThe Priming Effect of Resisted Sled Sprints on Skating Sprints in Ice Hockey Players - Conference Poster
Lassi LaaksoMar 13, 202111 minEccentric Training – How Load and Velocity Affect Physiological Adaptations and PerformanceEccentric-based training (ECC) is commonly implemented with athletes for the purposes of improvements in sport performance, injury...
Lassi LaaksoFeb 16, 20216 minProviding Athletes Autonomy in the Weight Room – The Evolution of my FrameworkAfter more than 15 years in professional sports, some trends become more evident. One of them is that giving freedom to athletes is...
Lassi LaaksoFeb 15, 202112 minResisted Sled Sprint Training – A Practical Guide to Improve Short Sprint PerformanceResisted sled sprint training (RSST) is a common training method used to enhance sprint performance in athletes (2,38). Despite the...